{"id":7534,"date":"2013-09-26T17:24:55","date_gmt":"2013-09-26T16:24:55","guid":{"rendered":"https:\/\/cliniquesmedicaleslacroix.com\/1488\/"},"modified":"2013-09-26T17:24:55","modified_gmt":"2013-09-26T16:24:55","slug":"1488","status":"publish","type":"post","link":"https:\/\/cliniquesmedicaleslacroix.com\/en\/1488\/","title":{"rendered":"Vous ronflez la nuit ? Chantez le jour !"},"content":{"rendered":"<p>Le <em>Journal de Qu\u00e9bec<\/em> faisait \u00e9tat hier d&#8217;une \u00e9tude anglaise qui affirme que &#8220;la pratique r\u00e9guli\u00e8re du chant renforcerait les muscles de la gorge, ce qui aiderait \u00e0 limiter les ronflements nocturnes.&#8221;<!--more--><\/p>\n<p>Int\u00e9ressant , car les ronflements sont souvent acompagn\u00e9s d&#8217;arr\u00eats respiratoires (<a href=\"https:\/\/cliniquesmedicaleslacroix.com\/nos-services\/apnee-du-sommeil\/\">apn\u00e9e du sommeil<\/a>) et le renforcement des muscles de la gorge tel que mentionn\u00e9 pourrait aussi aider \u00e0 r\u00e9duire ces p\u00e9riodes d&#8217;apn\u00e9e du sommeil.<\/p>\n<p>Autre fait int\u00e9ressant mentionn\u00e9 dans cette \u00e9tude: pr\u00e8s d&#8217;un couple sur deux mentionne le ronflement dans les causes de divorce. (!)<\/p>\n<p><strong>Vous ronflez et croyez souffrir d&#8217;apn\u00e9e du sommeil ? Demandez un rendez-vous pour un test de d\u00e9pistage.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Cliquez sur l&#8217;image pour l&#8217;agrandir:<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-1489\" src=\"\/wp-content\/uploads\/2013\/09\/apnee-sommeil-chanter.png\" alt=\"apnee-sommeil-chanter\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone  wp-image-1489\" alt=\"apnee-sommeil-chanter\" src=\"\/wp-content\/uploads\/2013\/09\/apnee-sommeil-chanter.png\" width=\"682\" height=\"819\" \/><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[115,119,135,142],"tags":[143,144],"class_list":["post-7534","post","type-post","status-publish","format-standard","hentry","category-actualites-en","category-apnee-du-sommeil-en","category-extrait-journeaux-en","category-slider-en","tag-apnee-du-sommeil-en","tag-extrait-journeaux-en"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Vous ronflez la nuit ? 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